For the past decade, Nikki has delved into the intricacies of Fascia, developing a deep understanding of its impact on the body’s overall well-being and ability to change. Nikki’s journey to becoming a sought after Fascia Fitness Coach is deeply rooted in her personal healing experience. Having been a highly competitive gymnast and athlete, she encountered significant pain, dysfunction and debilitating depression in her early 20’s. Refusing to accept the limitations of traditional western medicine, she chose to rely on her inner wisdom and embarked on a transformative quest. Nikki dedicated herself to reactivating her body’s original blueprint of strength, freedom, resilience, and longevity.
With over 25 years of personal experimentation, extensive study and having successfully coached thousands of clients, Nikki firmly believes that addressing the fascial nervous system is paramount to restoring holistic health at every level. Combining science, experience, and wisdom, she possesses a unique ability to guide individuals on a personalized path to well-being. Her approach is compassionate, enthusiastic, and inspirational. She provides clients with a clear, progressive path to achieve results that were once thought to be unattainable.
Nikki’s approach centers on the entire body, addressing trauma, stress, movement, nutrition, hydration, sleep and breath to foster deep healing at the cellular level. By embracing a comprehensive approach, she empowers her clients to experience profound transformations and reclaim their vitality.
Learn more about Nikki and her approach at: nikkicostello.net
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